Tuesday, July 12, 2011

Exercise for the heart, body and soul

This is an amazing book that helps transform you from the inside out.  I was amazed at how much I truly wanted more prayer in my life along with more exercise.  After having two kids and becoming a Christian I did not know how to incorporate it all into my life.

This book gave me the blueprint to start praying more and exercising more.  I look forward to working with my church and my friends to give our heart, body and soul a good workout.

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